If you want to unlock your athletic potential, this camp is for you! Our program is designed to enhance all components of athleticism. Athletes that are explosive, fast and healthy have a huge competitive advantage over those who simply focus on sport skills. Its simple, the stronger, faster athletes win.
Sport specific camps focus on sport specific skills. Young athletes are often asked to perform complex movements with poor fundamentals of movement, mobility and stability. The result is one of two things, injury or poor performance.
Our mission is to teach young men how to prepare both mentally and physically for their upcoming athletic season. We provide a safe, challenging training environment that helps athletes maximize their physical potential while minimizing athletic-related injuries. As coaches we believe it is our duty to be positive role models for our athletes. We will teach, motivate and hold students accountable to our training principles.
Today’s young athletes and parents must understand that you do not beat your opponent by playing more; you beat your opponent by out preparing and training smarter. Every athlete must first build a solid foundation of relative body strength and fundamental movement skills. In working with athletes ranging from middle school to the professional level, it is evident that the athletes who posses these two characteristics, prior to mastering sport specific skills, are less injury prone and more successful.
Our program concentrates on enhancing the components of athleticism. This includes flexibility, balance, coordination, strength, speed, power, endurance, durability, nutrition, mental toughness, self-confidence and leadership. By doing so we enhance injury reduction and instill a work ethic that will give each athlete “the edge” during and after their athletic career.
It’s simple, either you Get The Edge or you give it away.