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HOW YOU CAN “GET THE EDGE” OVER YOUR COMPETITION

If you want to unlock your athletic potential, this camp is for you! Our program...
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TRAINING INSIGHTS FROM HOUSTON – MOVEMENT

In April I had the privilege of coaching 20 of the best high school linebackers...
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SUMMER TRAINING

As the school year comes to an end many young athletes are planning to attend...
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SUMMER IS THE TIME TO TRAIN

The summer is a critical time in a young athletes career. It is the time...
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STRENGTH TRAINING THE FOUNDATION OF ATHLETIC DEVELOPMENT

The majority of field and court sports and even many individual sports have similar general...

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